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"I have been a client for over three years and
I always look forward to my sessions. What I am most pleased about is that KiLan is so knowledgeable about anatomy and physiology.
I know that my Pilates workouts are designed with my safe recovery and growing strength in mind.
They are thoroughly trained professionals, never
compromising a client’s safety or physical well being.
On top of all that classes and private sessions are just plain fun!"
— Andrea
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Contact Us
Please fill out the following information and we will be in touch with you shortly.
Or feel free to contact us using our phone or email, listed at the bottom of this page.
Attention potential clients.
Please fill out the contact information and what way you'd prefer that we get in touch with you.
In the 'How can we help you?' box, please list the following:
- Appointment times: when can you come in for your three privates?, general times and days that work best for your schedule
- All body issues: List any injuries, past surgeries, neurological/systemic diagnosis (MS, rheumatoid arthritis, lymphedema, etc.), structural/anatomical issues (low back pain, disc pain, scoliosis, rotator cuff strains, osteoarthritis, hip replacement, knee replacement, etc.)
- Current state of movement/physical activity--Do you sit at a desk all day? Weekend warrior? Getting ready for a marathon? Golf? Ski? Tennis? Salsa Dancing?
This information will be a good start and will only be shared with the instructor that you are paired with.
Thanks in advance for this effort with this information!
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