"I have been training at Honest
Movement Pilates since 2007. I quickly began receiving comments from friends and family as my body was
being transformed by pilates. Some thought I had lost weight and some thought I was taller!
Pilates truly lengthened and strengthened my muscles. Ki Lan is a master at working to correct specific body
issues. Since training with her, my pain from scoliosis has vanished. Pilates and Honest Movement have just
become part of my way of life!"