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"Honest Movement Pilates has given me the tools to feel
better by teaching me the correct techniques for body movement, posture, and breathing."
— Sheri
Studio Room Rental
We now have this very serene room that can be offered as a multi-purpose room. If you or someone you know has
interest in our room please pass along our information. Fees for the room use will be $25/hour.
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Awareness is the Key to Change
Like any new subject to a student, education starts with vocabulary and principles relative to the new subject. Awareness then grows and is applied. In regards to Pilates, as you learn more about your body and how it works, you will establish a mind-body connection. You will then begin to hear your body reveal your unique posture and movement characteristics. Come find out what your body is telling you!
Free Introductory Session
New to Pilates or need a refresher? Come in for a free 30 minute introductory session. We welcome you to come and see the space, learn the basic techniques of the exercises, and meet a member of our teaching family face to face, to answer questions and have an open conversation about your needs regarding Pilates.
We are moving!
We will be downstairs within our building in the January/February time frame.
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